Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.
If you have ever found yourself googling:
*How come I can't lose weight?
*Why am I always so tired?
*How do I set up my morning routine for success?
*What is a healthy way to eat without restricting or beating myself up
*How do I manage stress?
*How can I treat my skin naturally and see results?
*Do I need help with my gut health?
*How to Balance my hormones?
*How to lose weight over 40?
*How to be Healthy in Midlife?
Just to name a few, you are in the right place!
Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information! So if you're ready to make some positive changes and take control of your life, tune in and let's start glowing up together.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
026: The Ancient Practice of Face Reading for Health with Dr Juli Kramer!
We have a special episode today on LTG. We dive into the ancient Chinese practice of Face Reading with Dr Juli Kramer.
Juli uses her 30+ years as an educator to teach you about the health, happiness, and longevity benefits of Chinese medicine. She is a diplomaed Chinese medicine nutritional therapist, and has received multiple certificates for TCM from Chinese institutions.
Juli earned her PhD in Curriculum and Instruction and Counseling Psychology and her MA in Psychology. She shares more about her training in China and how the East views health in this episode. Not only does she share how Face Reading is used for our wellness, but other great tips for overall health, digestion and longevity through a Eastern Medicine lens.
I was lucky enough to have experienced a face reading with Juli and the results were incredibly accurate. I love how she shares with us what to do with the information we get from the face reading and how we can use it to improve our health not only physically but emotionally. I learned a lot in the episode and she was a delight to have on the show.
You are going to want to share this one with a friend!
You can find Juli below and you can book your own face reading appointment on her website and so much more including: Chinese and Ayurvedic medicine based Qigong, Yoga, Meditation, Reiki and Fung Shui. She even teaches facial beauty rooted in Chinese Medicine like Gua Sha which I am a huge fan of.
Website: https://radiantshenti.com/
Find Jess below!
Website: Simply Jess Skincare
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Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
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Email Us! jess@learningtoglow.com
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