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The HER LAB Podcast: YOU. Unfiltered & Alive!
The HER LAB Podcast: YOU. Unfiltered & Alive!
Where bold women 50+ stop performing their lives and start fully living them!
You’ve checked the boxes. Built the life.
But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared.
Welcome to The HER LAB—the place where you return to yourself.
I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating.
This podcast is NOT another fluffy reinvention pep talk.
It's NOT another 'better version' of yourself.
It’s where you strip away what’s no longer you—so the truest, most unapologetic version of you can rise!
Here, you’ll:
- Unmask the roles, rules, and survival patterns you’ve outgrown
- Anchor into identity over image—truth over performance
- Reclaim clarity, confidence, and presence as your new power tools
- Live by your own standards—not society’s expiration date
- Say yes to truth, no to guilt, and lead the second half of life on your terms
This is for the woman who:
- Isn’t stuck—but done with the version of herself that no longer fits
- Isn’t chasing more—but ready to be more
- Feels the fire of HER within—and refuses to keep dimming it for comfort
The HER LAB isn’t here to fix you.
You’re not broken.
You’re remembering who you’ve always been!
This is the lab where truth gets louder.
Where freedom becomes your baseline.
And where your boldest, most alive self is finally the standard.
Press play and BeHerNOW!
Subscribe and share with a woman you know who’s ready to stop editing herself and start living unfiltered & alive!
Follow on IG: @lindaannbarber_lab for your daily spark.
The HER LAB Podcast: YOU. Unfiltered & Alive!
Curious How 'BeHerNOW!' Will Change Your Today? [Part 1 of 4: BeHerNOW!]
We're flipping the script on the age-old concept of "New Year, New You!" We're diving into a better way that lasts not just for a season but for the entire year. So, why settle for a fleeting 45 days of transformation when you can embrace all 365?
In this episode, we'll explore the relentless pursuit of goals, the hustle, and the grind, questioning whether we really need that achievement to feel confident, happy, and at peace.
#BeHerNow is the mantra and we'll break down what it means—living in the now, finding alignment without unnecessary busyness, and truly knowing who you are. It's a shake-up in conditioning, choosing feelings over things, and swimming in the experience of being rather than constantly doing.
Join us as we unpack the benefits of embracing #BeHerNow. From immediate feel-good vibes to regaining your personal power, renewing your identity, and fostering a stronger belief in possibilities, this episode is a deep dive into the transformational journey of being present, intentional, and in flow.
Get ready for a conversation on letting go of distractions, stress, and anxieties, and discover the freedom, clarity, and peace that come with choosing thoughts and making decisions from your future self rather than being bound by the limitations of your past.
Tune in, and let's explore the world of #BeHerNow together—because a new you is not just a yearly event, it's a daily practice!
TAKEAWAYS:
- Benefits of New Year New You are seasonal. Benefits of #BeHerNow are annual!
- #BeHerNow is a partnership between your past and current self to become your future self!
- #BeHerNow is choosing thoughts and making decisions [TODAY] from your future self -- not current circumstances!
- #BeHerNow allows you to begin to feel TODAY what your future self feels!
LEARN MORE ABOUT JOINING THE #BeHerNow PILOT PROGRAM:
Message '#BeHerNow' to me for more details:
https://www.facebook.com/lindaannbarberLAB
https://www.instagram.com/yoursecondhalf_withlab
OR
linda@lindaannbarber.com
LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF!
Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together.
LET'S CONNECT!
connect with me on Instagram
Thank you for listening!
Much love, Linda