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The HER LAB Podcast: YOU. Unfiltered & Alive!
The HER LAB Podcast: YOU. Unfiltered & Alive!
Where bold women 50+ stop performing their lives and start fully living them!
You’ve checked the boxes. Built the life.
But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared.
Welcome to The HER LAB—the place where you return to yourself.
I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating.
This podcast is NOT another fluffy reinvention pep talk.
It's NOT another 'better version' of yourself.
It’s where you strip away what’s no longer you—so the truest, most unapologetic version of you can rise!
Here, you’ll:
- Unmask the roles, rules, and survival patterns you’ve outgrown
- Anchor into identity over image—truth over performance
- Reclaim clarity, confidence, and presence as your new power tools
- Live by your own standards—not society’s expiration date
- Say yes to truth, no to guilt, and lead the second half of life on your terms
This is for the woman who:
- Isn’t stuck—but done with the version of herself that no longer fits
- Isn’t chasing more—but ready to be more
- Feels the fire of HER within—and refuses to keep dimming it for comfort
The HER LAB isn’t here to fix you.
You’re not broken.
You’re remembering who you’ve always been!
This is the lab where truth gets louder.
Where freedom becomes your baseline.
And where your boldest, most alive self is finally the standard.
Press play and BeHerNOW!
Subscribe and share with a woman you know who’s ready to stop editing herself and start living unfiltered & alive!
Follow on IG: @lindaannbarber_lab for your daily spark.
The HER LAB Podcast: YOU. Unfiltered & Alive!
It’s NOT You. It’s a Clouded Lens!
This episode drops you into the present and challenges the way you see through your current lens!
As we hit the second month of the year, the initial excitement may be fading, and doubts might be creeping in. The scale, bank account, client base, relationship – everything should look different by now, right?
But what if the problem isn't the goal or you?
What if it's the lens through which you're viewing what you want?
Join us as we challenge the notion that your dreams are too lofty, that you're not enough, or that you're not doing or being enough. Before you compromise and water down your future self's fulfillment, consider this:
What if there's nothing wrong with your desires, yourself, or your future self. What if the issue lies in the lens you're using – one clouded by old beliefs, past events, and patterns? Life becomes distorted through this outdated lens, preventing you from achieving the future you desire.
Picture wiping off that clouded lens and looking at your goals through a fresh, updated perspective – a NEW LENS!
Discover how clearing the clouded beliefs, patterns, thoughts, and feelings with a NEW LENS can transform your uphill battle into a journey towards the future you crave --matching your beliefs with a new perspective, providing the confidence and motivation needed to achieve your desires.
A clouded lens, layered with old beliefs, can be cleaned up with a NEW lens, giving you the clarity to see evidence supporting your desires – evidence that's available but currently blurred.
Your NEW LENS is the bridge between your present and your desired future!
It's time to see your world through a NEW lens and unlock what's still possible for you!
LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF!
Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together.
LET'S CONNECT!
connect with me on Instagram
Thank you for listening!
Much love, Linda