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The HER LAB Podcast: YOU. Unfiltered & Alive!
The HER LAB Podcast: YOU. Unfiltered & Alive!
Where bold women 50+ stop performing their lives and start fully living them!
You’ve checked the boxes. Built the life.
But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared.
Welcome to The HER LAB—the place where you return to yourself.
I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating.
This podcast is NOT another fluffy reinvention pep talk.
It's NOT another 'better version' of yourself.
It’s where you strip away what’s no longer you—so the truest, most unapologetic version of you can rise!
Here, you’ll:
- Unmask the roles, rules, and survival patterns you’ve outgrown
- Anchor into identity over image—truth over performance
- Reclaim clarity, confidence, and presence as your new power tools
- Live by your own standards—not society’s expiration date
- Say yes to truth, no to guilt, and lead the second half of life on your terms
This is for the woman who:
- Isn’t stuck—but done with the version of herself that no longer fits
- Isn’t chasing more—but ready to be more
- Feels the fire of HER within—and refuses to keep dimming it for comfort
The HER LAB isn’t here to fix you.
You’re not broken.
You’re remembering who you’ve always been!
This is the lab where truth gets louder.
Where freedom becomes your baseline.
And where your boldest, most alive self is finally the standard.
Press play and BeHerNOW!
Subscribe and share with a woman you know who’s ready to stop editing herself and start living unfiltered & alive!
Follow on IG: @lindaannbarber_lab for your daily spark.
The HER LAB Podcast: YOU. Unfiltered & Alive!
Guess Where I Went at 56! Why this Adventure Became the Trip of a Lifetime!
Welcome to Episode 56! And guess what? I’m 56 too!
Join me as I share a powerful lesson from my 56 years, inspired by an unforgettable birthday adventure. You might think I traveled to Italy, cruised the Mediterranean, or embarked on a Bali journey like Julia Roberts in Eat, Pray, Love. But no! My trip was something else entirely!
Sure, I’ve been to cooler places and spent time with loved ones on other trips, but this one was different. Why was it the best trip of my life? Tune in to find out!
In this episode, we explore how our daily decisions shape our experiences. We often choose worry, avoidance, shame, or people-pleasing, which keeps us in survival mode. For years, I was trapped in a cycle of ‘shoulds,’ wrestling with the present moment.
But something on this trip changed my perspective and brought me peace and fulfillment in a way I never expected.
So, let’s explore how this unexpected adventure transformed my happiness and fulfillment. It’s not about goals or destinations; it’s a shift in perspective that made all the difference.
Tune in and discover your joy, fun, and fulfillment are just a decision away!
LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF!
Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together.
LET'S CONNECT!
connect with me on Instagram
Thank you for listening!
Much love, Linda