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The HER LAB Podcast: YOU. Unfiltered & Alive!
The HER LAB Podcast: YOU. Unfiltered & Alive!
Where bold women 50+ stop performing their lives and start fully living them!
You’ve checked the boxes. Built the life.
But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared.
Welcome to The HER LAB—the place where you return to yourself.
I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating.
This podcast is NOT another fluffy reinvention pep talk.
It's NOT another 'better version' of yourself.
It’s where you strip away what’s no longer you—so the truest, most unapologetic version of you can rise!
Here, you’ll:
- Unmask the roles, rules, and survival patterns you’ve outgrown
- Anchor into identity over image—truth over performance
- Reclaim clarity, confidence, and presence as your new power tools
- Live by your own standards—not society’s expiration date
- Say yes to truth, no to guilt, and lead the second half of life on your terms
This is for the woman who:
- Isn’t stuck—but done with the version of herself that no longer fits
- Isn’t chasing more—but ready to be more
- Feels the fire of HER within—and refuses to keep dimming it for comfort
The HER LAB isn’t here to fix you.
You’re not broken.
You’re remembering who you’ve always been!
This is the lab where truth gets louder.
Where freedom becomes your baseline.
And where your boldest, most alive self is finally the standard.
Press play and BeHerNOW!
Subscribe and share with a woman you know who’s ready to stop editing herself and start living unfiltered & alive!
Follow on IG: @lindaannbarber_lab for your daily spark.
The HER LAB Podcast: YOU. Unfiltered & Alive!
Spark 2.0: Light Up Your Inner Freedom!
I know some of you are tuning in from England, Ireland, Italy, Australia, and beyond, but I promise today's chat will resonate with you no matter where you are!
Here in the US, we just celebrated a weekend of FREEDOM! Almost 250 years ago, we declared independence from Great Britain, allowing us to live by our core values. Picture fireworks, boating, cookouts, and for me, a hike in the mountains. But above all, we honor our flag and the freedom it symbolizes. You might celebrate your country's freedom in different ways, but the essence is universal.
However you celebrate independence in your country, here's where we come together.
Although a blessing, Freedom isn't just a gift from soldiers or governments, nor is it something to feel just one weekend a year. There is something available to you and fun celebrating 365 days __ and that's INNER freedom!
Inner freedom is just as important as national freedom—both emphasize independence and personal autonomy; the importance of living according to your values and pursuing happiness.
Freedom is about making choices that align with your values and living your life fully. Capture the inner freedom available to you by being HER now!
LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF!
Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together.
LET'S CONNECT!
connect with me on Instagram
Thank you for listening!
Much love, Linda