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The HER LAB Podcast: YOU. Unfiltered & Alive!
The HER LAB Podcast: YOU. Unfiltered & Alive!
Where bold women 50+ stop performing their lives and start fully living them!
You’ve checked the boxes. Built the life.
But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared.
Welcome to The HER LAB—the place where you return to yourself.
I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating.
This podcast is NOT another fluffy reinvention pep talk.
It's NOT another 'better version' of yourself.
It’s where you strip away what’s no longer you—so the truest, most unapologetic version of you can rise!
Here, you’ll:
- Unmask the roles, rules, and survival patterns you’ve outgrown
- Anchor into identity over image—truth over performance
- Reclaim clarity, confidence, and presence as your new power tools
- Live by your own standards—not society’s expiration date
- Say yes to truth, no to guilt, and lead the second half of life on your terms
This is for the woman who:
- Isn’t stuck—but done with the version of herself that no longer fits
- Isn’t chasing more—but ready to be more
- Feels the fire of HER within—and refuses to keep dimming it for comfort
The HER LAB isn’t here to fix you.
You’re not broken.
You’re remembering who you’ve always been!
This is the lab where truth gets louder.
Where freedom becomes your baseline.
And where your boldest, most alive self is finally the standard.
Press play and BeHerNOW!
Subscribe and share with a woman you know who’s ready to stop editing herself and start living unfiltered & alive!
Follow on IG: @lindaannbarber_lab for your daily spark.
The HER LAB Podcast: YOU. Unfiltered & Alive!
Why ‘Massive Action’ Gurus Aren’t a Match for Women Over 40!
Have you ever wondered why, despite all your hard work and effort, you still haven’t achieved the life you truly desire? Why, even after following the advice of those “massive action” gurus, you feel like you’re running in circles—never quite reaching that elusive goal?
In this empowering episode, we’re pulling back the curtain on why the conventional wisdom of “go big or go home” might be holding you back, especially if you’re a woman over 40. It’s time to stop feeling like you’re not enough or that something is inherently wrong with you. The truth is, the struggle isn’t about your lack of effort—it’s about aligning your actions with the woman you want to become.
We’ll explore why settling into your current circumstances or pushing yourself to the brink with massive action isn’t the answer. Instead, I’ll guide you through a transformative process of getting clear on your new identity, understanding your inner thoughts and emotions, and making the powerful decision to BE that woman—right now, without waiting for external validation.
This episode is a game-changer. You’ll finally understand why all those years of struggle, self-doubt, and frustration haven’t led to the breakthroughs you’ve been yearning for. It’s not about doing more or working harder.
So, tune in and let’s rewrite the narrative. It’s time to step into your power, embrace your new identity, and finally get what you’ve always wanted. Your journey to becoming the woman you’re destined to be starts here!
LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF!
Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together.
LET'S CONNECT!
connect with me on Instagram
Thank you for listening!
Much love, Linda