Join us for part two with Phil Grammatica and his simple, but effective fitness plan. Then a first hand report on how this program paid off in real life dividends when I crashed my bicycle.
We also have class information and new on the upcoming CRP /AED Class In February.
For you comments and questions, please click on this link: podcast@wits-and.com. Feel free to share this program on Social Media. Just don't resell or rebroadcast this without the expressed written permission of this company.
Copyright:Refuse to be a Victim:Personal Protection Training.