Refuse to be a Victim: Personal Protection Training

Week 14:Survival: Beyond the Bug Out Bag- Staying Healthy

January 27, 2019 Bill Bateman,Phil Grammatica Season 1 Episode 14
Refuse to be a Victim: Personal Protection Training
Week 14:Survival: Beyond the Bug Out Bag- Staying Healthy
Show Notes

Join us for part two with Phil Grammatica and  his simple, but effective fitness plan. Then a first hand report on how this program paid off in real life dividends when I crashed my bicycle.
We also have class information and new on the upcoming CRP /AED Class In February.

For you comments and questions, please click on this link: podcast@wits-and.com.  Feel free to share this program on Social Media. Just don't resell or rebroadcast this without the expressed written permission of this company.


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