Join us for part two with Phil Grammatica and his simple, but effective fitness plan. Then a first hand report on how this program paid off in real life dividends when I crashed my bicycle.
We also have class information and new on the upcoming CRP /AED Class In February.
For you comments and questions, please click on this link: podcast@wits-and.com. Feel free to share this program on Social Media. Just don't resell or rebroadcast this without the expressed written permission of this company.
Copyright:Refuse to be a Victim:Personal Protection Training.
If you wish to subscribe to our newsletter or for questions and comments, email: bill@wits-and.com
Please "Follow Us" or Subscribe, and remember that this program may be downloaded and shared for educational purposes. It may not be resold, edited, or used for other purposes without written permission.
Music Pond 5 Individual License, Commercial
Music Pond 5
Levee Blues_15 Sec (Swampy Harmonica) 78705066
Copyright: Refuse to be a Victim Personal Protection Training 2018-2023