The Ricky & Robb Podcast Show - Ep. 11

 In episode #11,  Ricky Johnson and Coach Robb break down one of the biggest storylines in the 2026 Pro Motocross season, the growing rivalry between Hunter and Jet Lawrence. The discussion examines Hunter Lawrence's emotional victory at RedBud, Jet Lawrence's visible frustration after the race, and why both brothers are elevating each other's performance. Ricky also explains how Jet's lingering ankle injury is affecting his body position and braking technique while emphasizing that Hunter's recent success should not be discounted because of his brother's injury. The conversation highlights how elite motocross is often decided by small gains in corner speed, race craft, consistency, and fitness rather than outright aggression.

The conversation then shifts to the exciting future of the 250 class with Cole Davies, Drew Adams, JuJu Beaumer, and RJ Hampshire taking center stage. Ricky shares why Davies continues to impress with exceptional race intelligence, patience, and line selection despite being one of the youngest riders in professional motocross. The hosts also discuss Beaumer's difficult season, Ricky's memorable experiences racing with the number 13, and why RJ Hampshire's consistency could make him an important piece of Ducati's future. Throughout the discussion, they explain why championships are built through smooth riding, smart decisions, physical conditioning, and eliminating small mistakes over the course of a moto.

The final segment focuses on Team USA's potential lineup for the Motocross of Nations and the difficult decisions surrounding rider selection, injuries, and manufacturer commitments. Ricky Johnson and Coach Robb debate whether Haiden Deegan, RJ Hampshire, Drew Adams, and other top American riders should represent Team USA while stressing that competing for your country should always be embraced. They also discuss Deegan's continued progression on the 450, how studying the Lawrence brothers can accelerate development, and why adapting technique instead of simply riding harder is often what separates champions from contenders. The episode wraps up with reflections on perseverance, professionalism, and the relentless pursuit of improvement that defines the world's best motocross racers. 

Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance: 
► https://www.coachrobb.com/ 
► Resources such as the 2-Week Food Challenge, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25
 

Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb):
► Energy Fuel (Intensity and Duration Specific Sports Drink):       
     https://www.coachrobbstore.com/energy-fuel-products/

Coach Robb's Suggested Vitamins & Minerals: 
► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb)   
     https://www.coachrobbstore.com/nutritional-bundles/

Coach Robb's Snacks, Smoothies and Meal Resources:
Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon.
► Healthy Meals ► Smoothie Recipes ► Snack Recipes 

Coach Robb's Educational Bundles:
► Nutrition for Weight Loss Educational Bundle
     https://www.coachrobbstore.com/product/weight-loss-educational-bundle/
► Nutrition for Performance Educational Bundle
     https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/