The Coach Robb Podcast - The People's Podcast
► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and endurance training tips sent directly to you each month, visit CoachRobb.com & subscribe to his monthly newsletter. ►While at CoachRobb.com, you will also find numerous FREE resources to facilitate your health, wellness and performance progress. https://www.coachrobb.com/assets/
Episodes
75 episodes
Navigating Amateur MX - Ep. 19
In Episode #19 of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Race Development break down the true purpose of the off-season and preseason, a period most riders misuse or overlook. They explain that these phases aren’t downt...
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1:27:50
Meet the Guest - Greg Hill Part 2
Back by popular demand - Greg Hill Part 2! From BMX icon to business owner, Greg Hill joins Coach Robb for a raw and powerful conversation about humility, resilience, and rediscovering purpose beyond the spotlight. Greg reflects on his rise thr...
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1:41:13
The Vet Show Ep. #16: Keep Nutrition Simple – Daily Tips and Tricks
Episode #16 dives into “fueling for health and performance” for vet riders: keep nutrition simple (shop the perimeter), fix the calorie gap first (use Garmin for burn + MyFitnessPal for intake), and remember that macronutrients (carbs/protein/f...
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39:20
Navigating Amateur Motocross Episode 18: Post Loretta's Review
The discussion begins by addressing the emotional rollercoaster families face at Loretta Lynn’s—celebrating good results or questioning their place in the sport when outcomes fall short. Derek Harris emphasizes that parents often misplace frust...
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1:32:12
Meet The Guest - Next Chapter with BMX Legend Greg Hill
Greg Hill’s journey in BMX began with childhood curiosity and family support but was shaped just as much by adversity as by talent. From balancing on his sisters’ Royce Union bikes to the chaos of his first race at ten years old, he was hooked ...
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2:01:41
Meet the Guest - Next Chapter with Grant Langston
In this episode of Meet the Guest - Next Chapter, Grant Langston recounts how motocross first entered his family’s life in South Africa. His father was inspired after watching On Any Sunday, which led to a shared passion that carried through to...
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2:04:15
The Vet Show Ep. 15 : Recover Like a Pro (Even with Limited Time & Resources)
Many vet athletes assume chronic exhaustion is just part of the process. Over time, they become so desensitized to fatigue that they see it as a badge of honor. But when recovery finally starts to happen—through better sleep, nutrition, or hydr...
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1:08:06
Navigating Amateur Motocross - Ep. 17 How to Approach Loretta's for Optimum Results!
In Episode #17 of Navigating Amateur Motocross, I sat down with Derek Harris from HP Race Development to unpack why so many riders experience bike failures and physical breakdowns at Loretta Lynn’s. From two-stroke top ends to four-stroke timin...
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1:39:56
Meet the Guest - Next Chapter with Ronnie Tichenor
Ronnie Tichenor motocross journey began with humble roots and an unshakable drive, shaped by a father who instilled the values of commitment, toughness, and follow-through. Growing up in a split household, Ronnie spent weekdays with his mother ...
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1:17:16
Coach Robb: The Vet Show - Ep. 14
Many riders mistakenly believe they have more time than they do to prepare for major races like Loretta Lynn’s, Mammoth, or World Vets. Time passes quickly, and the six months required to properly build a base of aerobic conditioning, strength,...
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1:17:01
Navigating Amateur MX Ep. 16 - Arm Pump Part 2
In Episode #16, the discussion continues on the root causes and practical solutions to arm pump, especially as riders move into the summer heat and intense regional racing. Emphasis is placed on the symbiotic relationship between the rider and ...
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1:22:32
Meet the Guest - Next Chapter: Chris Cooksey
Chris Cooksey’s journey from a promising amateur motocross racer to a respected, self-made journalist and media personality embodies resilience, reinvention, and raw honesty. At just 16, Chris suffered a devastating injury that ended his profes...
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1:30:13
The Vet Show Ep. 13 Featuring James Jetmar
In Episode 13 of The Vet Show, Coach Robb Beams welcomes back veteran rider and professional pilot James Jetmar to explore how data-driven tools and strategies help him train, recover, and compete at a high level despite a demanding travel sche...
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1:07:59
Navigating Amateur Motocross - Ep. 15 - Arm Pump: Physical & Mechanical Part 1
Coach Robb Beams and Derek Harris (HP Race Development) tackle one of the most misunderstood issues in racing performance: the root cause of arm pump. Too often, parents and riders default to blaming suspension setups or motor output, but as th...
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1:35:01
Meet the Guest - Next Chapter with Steve Hatch
Steve Hatch’s story is a powerful example of humble beginnings, internal drive, and long-term elite performance in off-road racing. Starting with a $35 minibike and no racing background in his family, Steve worked his way from upstate New York ...
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1:15:31
The Vet Show Ep. 12 - Get Lighter and Go Faster!
On this episode of The Vet Show, Coach Robb Beams and Toolman Dan dive deep into the real science behind sustainable weight loss, breaking away from the toxic myths perpetuated by the weight loss and fitness industries. They emphasize that star...
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1:11:37
Navigating Amateur MX Ep. 14 with Derek Harris and Special Guest Daniel Blair
In this episode of Navigating Amateur Motocross, Coach Robb and Derrek Harris sit down with Daniel Blair—former AMA Arenacross Champion, TV analyst, and founder of Supercross University—to break down the real roadmap from amateur to professiona...
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1:00:20
Coach Robb Podcast: Meet the Guest - Next Chapter Featuring Ian Trettel
What Happened to Ian Trettel? | Overcoming a Traumatic Brain Injury & Life After Pro MotocrossIn this powerful episode of Meet the Guest on the Coach Robb Podcast Network, former pro motocross racer Ian Trettel shares his incredible...
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1:04:06
The Vet Show w/Toolman Dan - Ep. 11 Preparation - Evaluation & Recovery
Episode 11 of The Vet Show focuses on three primary aspects of motocross race readiness: preparation, race evaluation, and recovery. These components are especially crucial for veteran riders, who often balance training with the demands of fami...
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58:26
Navigating Amateur MX Ep. 13 - Preparing for Daytona & Freestone
Building a champion isn’t a matter of raw talent alone—it takes deliberate effort, discipline, and meticulous planning over many months. Success on the track stems from refining every detail, from tuning engine performance with careful fuel tes...
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1:19:35
Meet The Guest - Next Chapter with Daniel Blair
Daniel Blair’s journey has been defined by relentless ambition, shaped by the challenges and setbacks that have fueled his evolution. While many view his racing career as a success—competing for a factory team, earning top 10 finishes, and raci...
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1:11:07
The Vet Show Ep. 10 with Jeff Scott
The Vet Show episode 10, part of the Coach Robb Podcast Network, welcomes Vet rider Jeff Scott to discuss his motocross journey and training philosophy. As always, the episode kicks off with a nostalgic conversation about iconic riders who have...
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1:02:46
Meet the Guest-Next Chapter Featuring Jeremy Martin & His Journey from Setbacks to Success
In this episode, two-time outdoor motocross champion Jeremy Martin shares his inspiring journey from humble beginnings to becoming one of the sport's most respected athletes. Jeremy opens up about his early struggles, family influences, and...
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1:08:18
The Vet Show Ep 09: F&ck Motivation - You Need This to be Successful!
During Episode 9, I had the privilege of sharing with Dan "Toolman" Dan, the remarkable story of Adam Cianciarulo (AC), an athlete whose grit, determination, and humility set him apart in the world of motocross. I recounted moments that define ...
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1:06:04
