The Happiness Minute

S2 E5: Healing Hearts - Understanding Anxious Attachment

Anna Ong Season 2 Episode 5

In this episode, we explore the roots of anxious attachment. From clinginess to constant validation-seeking behaviours, we examine the telltale signs and their impact on communication, trust, and intimacy in adult relationships.

Annetta Apol

Annetta is an embodied trauma therapist, supporting individuals who struggle with the aftereffects of challenging childhoods and attachment difficulties. Her focus is on anxious attachment in relationships.

Annetta has trained extensively in NARM - Neuro-Affective Relational Model - and holds the NARM Masters Certificate. She is also a Family Constellations facilitator.

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* Guest Details*
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Annetta Apol
Trauma Therapist & Family Constellations facilitator
Website: https://www.annettaapol.com/
Get Your Free Guide (Discover the 7 relationship saboteurs rooted in anxious attachment):  http://subscribepage.io/19SG6f

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