Mind_Solve Podcast
The Mind_Solve Podcast is a platform on which Dr. Jonathan strives to help others learn and enhance their wellness. On the Mind_Solve podcast, he covers topics specifically related to life stressors and offers mindfulness-based stress reduction solutions. Listen, Learn, & Subscribe to the episodes anywhere you get your podcasts and on the Mind_Solve YouTube channel. Be mindful & Choose Joy! Well Wishes! Dr. Jonathan
Mind_Solve Podcast
Kind Folk Are My Kinfolk
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Dr Jonathan Bilal Abdullah
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Season 1
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Episode 2
This episode covers research findings on workplace incivility and the science of kindness. Dr. Jonathan provides evidence-based education on how the mindful practice of kindness can work to counter workplace incivility and reduce stress. Through the practice of mind_solve mindfulness-based stress reduction solutions.
www.mindsolve.org