Mind_Solve Podcast
The Mind_Solve Podcast is a platform on which Dr. Jonathan strives to help others learn and enhance their wellness. On the Mind_Solve podcast, he covers topics specifically related to life stressors and offers mindfulness-based stress reduction solutions. Listen, Learn, & Subscribe to the episodes anywhere you get your podcasts and on the Mind_Solve YouTube channel. Be mindful & Choose Joy! Well Wishes! Dr. Jonathan
Mind_Solve Podcast
Demystifying Eating Disorders: A Pathway to Recovery
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Dr Jonathan Bilal Abdullah
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Season 3
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Episode 1
In this episode, Sarah Lee - Certified Eating Disorder Coach, shares her journey recovering from an eating disorder and how it transformed her life and ignited her passion for helping others. In this interview discussion, Sarah defines the role that a coach plays in helping those who live with eating disorders and provides valuable perspective on how the myths and diet culture can be countered. Sarah imparts recommendations and professional advice on ways to help people confront their eating disorders with dignity and hope.