The Wild Path Podcast
If you are feeling discontent and disconnected. Like you aren't yourself anymore. Feeling unhealthy, unhappy and not enjoying the reality of your life. Maybe something needs to change.
Maybe the path you have taken isn't the one which will lead to health, happiness and ultimately contentment.
Coach Ollie McCarthy aims to explore all facets of human performance. From exercise, diet and mindset. Through to connection, potential and purpose. Making you question what you really want out of life. And giving you permission to go against the grain and forge your own path to health and happiness.
The path less trodden. The Wild Path.
The Wild Path Podcast
Climbing mountains and facing adversity with Steven Andrews
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
For the 2nd episode of Training to Endure we speak to Steven Andrews.
Steven has climbed and trekked in multiple countries.
He has climbed the highest freestanding mountain in the world and the highest trek-able peak in the Himalayas.
We talk over his experiences while training for and completing these huge challenges.
And how he naturally found himself completing tools such as visualisation and breaking tasks into smaller manageable chunks when put under stress
We also touch on how he has used adverse health to motivate himself to push the limits of what he can achieve.
An awesome episode and some great lessons in tools and techniques to use when facing challenging situations.
Let us know your thoughts and what parts you took the most from.
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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