Taking steps towards change with Chevy Rough

Chevys story is an interesting one.

From ice skating every weekend as a kid.

To falling into the party lifestyle as a city boy.

From drink, drugs and depression.

To finding walking as a catalyst to change.

Which eventually led to him embarking on a running journey.

Culminating in him leaving the city job to pursue a career as a run coach.

Cut short by an injury that plagued his ability to do the thing he loves.

To now being in the first stages of recovery after that injury.

Chevy shares his many lessons along the way.

This one is a good one!

To follow his journey got to Instagram- @chevy.rough

To follow me go to Instagram- @olliewmccarthy