Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
Brighton Half Marathon Debrief and Season 3 wrap up.
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Ollie McCarthy
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Season 3
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Episode 7
In this episode I close out season 3.
Plus talk about my recent half marathon PB @ Brighton half.
I go over my training leading into the race.
Plus a shift in nutrition protocols leading up to it.
And talk over my next race in 4 weeks time.
If you want to follow me and my journey towards a 100 mile ultra marathon then find me on Instagram- @olliewmccarthy
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