Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
Chasing a sub 3 hour marathon with Tom O'Cleary
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Ollie McCarthy
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Season 4
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Episode 2
On this episode we catch up with Tom O'Cleary who is a competitive endurance athlete and coach.
We talk to him about training leading into an attempt to run a sub 3 hour marathon.
About how he used a training camp in Kenya to help prepare him.
Lessons he got from training amongst the Kenyan athletes.
Plus much much more.
To find Tom on Instagram- @tom_ocleary
If you want to see what I'm up to find me at @olliewmccarthy
For any enquirys email me- ollie@mccarthysf.com
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