Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
Why you should run naked
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Ollie McCarthy
Today I'm going to talk about naked running.
Which admittedly is not exactly as it sounds.
I talk over:
- Benefits of naked running
- How to do it
- Why you should do it
Hope you enjoy the episode.
To follow more regular updates of what I am up to go to Instagram and find me @olliewmccarthy.
For enquiries email ollie@mccarthysf.com
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