The Wild Path Podcast
If you are feeling discontent and disconnected. Like you aren't yourself anymore. Feeling unhealthy, unhappy and not enjoying the reality of your life. Maybe something needs to change.
Maybe the path you have taken isn't the one which will lead to health, happiness and ultimately contentment.
Coach Ollie McCarthy aims to explore all facets of human performance. From exercise, diet and mindset. Through to connection, potential and purpose. Making you question what you really want out of life. And giving you permission to go against the grain and forge your own path to health and happiness.
The path less trodden. The Wild Path.
The Wild Path Podcast
Becoming a kettlebell world champion with Gareth Malloy
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This week on training to Endure we speak to Gareth Malloy on how he became a Kettlebell world champion in the Pentathlon.
This involves completing exercises for a set time with the ambition of scoring as high as possible.
A sport that combines high levels of strength and endurance.
We talk over:
- how he got involved in kettlebell sport.
- the physical and mental preparation he had to go through to win a world championship.
- why he thinks kettlebells are such a great tool for people to learn how to use.
Plus much more.
To hear more from Gareth go to Instagram and type in @garethmalloy
To hear from me go to Instagram and type in @olliewmccarthy
For any enquiries email ollie@mccarthysf.com
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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