Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
Running 20+ marathons with Nutritional Therapist Janie Perry
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Ollie McCarthy
This week we talk to Janie Perry.
Janie is a Nutritional Therapist and marathon runner.
We discuss what it takes physically and mentally to run 20+ marathons.
How at 55 she feels she is constantly improving.
Why nutrition is so important.
Plus much more.
To follow Janie on Instagram go to @janieperrywellness
To see what I am up to on Instagram go to @olliewmccarthy
For coaching or podcast enquiries email me on ollie@mccarthysf.com
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