Training to Endure
This podcast aims to explore what it takes physically and mentally to train for and complete endurance based activities.We will interview guests plus explore different topics within the podcast with host Ollie McCarthy.
Training to Endure
From 10kms to 100 miles with Joe Thomas
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Ollie McCarthy
Joe was a client of mine who came on board with the intention of running a 100 mile ultra marathon.
Before this he had only ever run 10km.
And to qualify for this race he had to run a marathon then 50 miler.
This is the story of how he went from 10km to running 100 miles.
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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