The Wild Path Podcast
If you are feeling discontent and disconnected. Like you aren't yourself anymore. Feeling unhealthy, unhappy and not enjoying the reality of your life. Maybe something needs to change.
Maybe the path you have taken isn't the one which will lead to health, happiness and ultimately contentment.
Coach Ollie McCarthy aims to explore all facets of human performance. From exercise, diet and mindset. Through to connection, potential and purpose. Making you question what you really want out of life. And giving you permission to go against the grain and forge your own path to health and happiness.
The path less trodden. The Wild Path.
The Wild Path Podcast
Running changed my life with Mike Gillespie
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In todays episode we speak to Mike Gillespie.
Mike is a client of mine who I have worked with for the past 3 years.
In this very open and honest conversation we speak about his problems with alcohol and processing his emotions.
We discuss how starting to run has changed that relationship and enabled him to show up for himself and his loved ones.
It's a good one.
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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