The Wild Path Podcast
If you are feeling discontent and disconnected. Like you aren't yourself anymore. Feeling unhealthy, unhappy and not enjoying the reality of your life. Maybe something needs to change.
Maybe the path you have taken isn't the one which will lead to health, happiness and ultimately contentment.
Coach Ollie McCarthy aims to explore all facets of human performance. From exercise, diet and mindset. Through to connection, potential and purpose. Making you question what you really want out of life. And giving you permission to go against the grain and forge your own path to health and happiness.
The path less trodden. The Wild Path.
The Wild Path Podcast
Fasting and walking- a game changer?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today I talk about a simple method I have been using to get in better shape.
And why it could be really useful for anyone who is time poor but wants to improve how they look and feel.
To see what I am up to go to @olliewmccarthy on Instagram.
For enquiries email: ollie@mccarthysf.com
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