Off The Mat
Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.
Off The Mat
009: Supporting your athlete
Welcome back friends to another episode of Off the Mat. Where we discuss martial arts training, primarily Taekwon-Do, and how we as parents, coaches, or students can live a better, healthier life through martial arts.
In this video we are talking all about supporting your athlete as they prepare for a tournament. How you can support them emotionally, physically, and even through nutrition. We talk about how to help them leading up to a tournament, the day off, and even after. Things to consider as you help them or yourself.
If you enjoyed this video please subscribe to our channel to see our weekly videos. We upload every Monday at 1:00 PM
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116
