Off The Mat

Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.

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Off The Mat

013: How to Develop Confidence

April 24, 2023 • Josh Dumoulin & Nicole Stratychuk • Episode 13

Hey everyone!

This is one of the most common question or topic we get asked when people start with us in Taekwon-Do.

"I want to be more confident"
"I want my child to be more confident"
"How do I develop confidence so I can _____"

Join us as we go into some of the ways we can develop confidence for yourself or your child.

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People on this episode

Josh Dumoulin

Host

Nicole Stratychuk

Host