Off The Mat
Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.
Off The Mat
018: Medal Results Do Not Reflect Performance
All too often we associate the medal results to our performance. Did we get Gold? No? So that means we sucked, right? Well… Not necessarily.
One of the biggest mistake we see people, especially early on, do is place the results as the ONLY measure of how we performed that day. We didn’t get the medal placed on our neck? We did horrible! I wasn’t on the podium, I must have sucked that day. I lost my first round, Im not as good as them.
Though the Medal standing shows who won that particular day at that event, it is not the only way you should measure your performance. In this episode we go a little deeper into the tournaments and how to gage your performance.
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