Off The Mat
Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.
Off The Mat
022: How To Receive Feedback...
One thing we notice while teaching is how people receive feedback. We all take it in different ways. Also what is going on in your life when receiving feedback can affect how you take the feedback. In this episode we talk about how to take feedback as it relates to your martial arts training. But this can also help you in your day to day life. We're all guilty of needing work with this and in this episode we hope to help.
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