Off The Mat
Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.
Off The Mat
EP 36: From 5 Gold Medals to the World Stage | Nicole’s WNBF Bodybuilding Journey
In this episode, we dive deep into Nicole’s incredible journey at the recent WNBF (World Natural Bodybuilding Federation) competition — where she walked away with 5 Golds, 1 Silver, and an unexpected Bronze, plus earned 3 Pro Cards and secured her spot at the upcoming WNBF World Championships in November.
We talk about:
- The prep process leading up to the show
- What it took physically and mentally to compete at that level
- How she navigated surprises on show day (including a division she didn’t even plan to compete in!)
- And how she’s now preparing for the biggest stage of her career — the WNBF Worlds.
Whether you're a coach, competitor, or just someone chasing greatness — Nicole’s story is a powerful look at discipline, mindset, and showing up when it matters most.
🎥 Subscribe and join us for more real stories, training breakdowns, and behind-the-scenes life as athletes, parents, and coaches.
🔔 Don’t forget to like, subscribe, and hit the bell for weekly uploads!
👇 Let us know in the comments: What part of Nicole’s journey inspired you most?
#WNBF #BodybuildingJourney #NaturalBodybuilding #WNBFWorlds #FitnessMotivation #AthleteLife #ChampionMindset #OffTheMatPodcast #BodybuildingPrep #WNBFPro
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com
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