The Courage To Be Present | How God Has Healed Me From Depression and Anxiety Artwork

The Courage Within

Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a survivor of complex trauma and can understand deep issues like; self-hatred, bulimia, and addiction. She’s healed from and overcome so much pain and is now living a life free of extreme PTSD episodes and social anxiety. Her once fearful self wouldn’t believe she is now living a meaningful, faith-filled life of purpose with her beloved family and has had the courage to start a Blog (Libier.com), YouTube channel, self-published 2 books, The Butterfly Key and Through The Wilderness (available on Amazon!) and her dream job of being paid to be on TV! Nothing is impossible with God! Our prayer is that with this podcast you would be courageous to show up for your life! If she can build courage, so can you! It’s already in you can you see it?

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The Courage Within

The Courage To Be Present | How God Has Healed Me From Depression and Anxiety

May 24, 2023 • Libier • Season 1 • Episode 13

0:00 | 13:06

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Hello, beloved friends!

In this week's episode, we dive into the importance of being present. How God healed me from chronic anxiety and depression and why making sure I reframe my thoughts to stay in the present moment has helped my overall health and life for the better! I hope this episode helps you on your journey to healing and freedom. I hope it inspires you to stay present and BE present.

Order a copy of our NEW BOOK on Amazon | The Butterfly Key | A discovery book and devotional study with illustrations and activities for girls ages 11-16: https://amzn.to/3Dlj9pR
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Thank you for listening:
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