Ways To Help You Keep Your Commitment Of Health And Wellness Artwork

The Courage Within

Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a survivor of complex trauma and can understand deep issues like; self-hatred, bulimia, and addiction. She’s healed from and overcome so much pain and is now living a life free of extreme PTSD episodes and social anxiety. Her once fearful self wouldn’t believe she is now living a meaningful, faith-filled life of purpose with her beloved family and has had the courage to start a Blog (Libier.com), YouTube channel, self-published 2 books, The Butterfly Key and Through The Wilderness (available on Amazon!) and her dream job of being paid to be on TV! Nothing is impossible with God! Our prayer is that with this podcast you would be courageous to show up for your life! If she can build courage, so can you! It’s already in you can you see it?

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The Courage Within

Ways To Help You Keep Your Commitment Of Health And Wellness

January 21, 2026 • Libier • Season 6 • Episode 2

0:00 | 21:49

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Getting to the start of a workout might be one of the most challenging things for me. I know my fitness journey has looked very different with God and with new habits of grace and flexibility. I pray this week's podcast blesses you. Even if you're going on a 5-minute walk today, that matters. It will add up to a bigger breakthrough what small steps you take TODAY!

LOVE YOU TO PIECES. MAY THE LORD BLESSS AND KEEP YOU

LIBIER

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