Click to hear my professional experience with weight loss medications and if it's right for you! 

Tune in to hear the details of Whitney’s adventure! She went from college athlete to sedentary career. She was unsure what foods to make or what exercises to do. The initial plunge was for her to feel best in her wedding dress! She achieved tha...

Join me to learn about Trudi’s journey! She’s worked her booty off to turn her life around for the better with nutrition and exercise :) tune in to hear how she did it!

Listen on what nutrition questions have been asked by you :) 

Is this what you’ve been missing? Tune in to hear how rest has always been the way to set me up for success!