The Brain Food Podcast

Ep864 The Invisible Script

raheem

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 10:45

In this episode, we are dragging these mental traps into the light. We break down the top three discipline killers that trick you into staying stuck, the fascinating psychology behind why your brain uses them, and—most importantly—how to rewrite them.