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The Reframe: Where Fear is Brave
Shadow Work - Sacred Living - Deep Healing
Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, break free from limiting patterns, and integrate a more heart focused wisdom.
Tune in to hear about:
🔥 Shadow Work Integration & Subconsious Reprogramming
🔥 Ancestral and Generational Healing
🔥 Ancient Wisdom Practices for Modern Times
🔥 Highlighting Natural Rhythms
🔥 Collective Growth and Community Healing
🔥 Around the Hearth of your Heart
I am Rebecca Mohlman. Licensed Trauma Therapist, Second-Generation Healer, Guide, and Midwife to the Underworld of the Soul…Medicinal Herbalist, Life-long Alchemist, Visionary & Maverick.
“Where Fear is Brave, Courage Lives” ~ Unknown
🔥 Connect with us on Social or Listen to the Podcast!
https://www.thereframe.net/info
The Reframe: Where Fear is Brave
10 Pattern Interrupts You NEED to Know to Bypass A Busy Mind
🔥 10 Pattern Interrupts to stop your mind from self-sabotaging you! Bypassing the Inner Critic just long enough to make another choice. Pattern Interrupts are used by Navy Seals, Professional Athletes, and Top performers to break the mental sabotage that tries to get us to quit or that we aren’t good enough.
This simple technique will intercept self-sabotage so you can go further, longer, and get out of your own way!
We will briefly cover something called a Future Template which will supercharge and prime your mind and body for the goal you have set. This will increase the probability of reaching your goal and reduce overall friction.
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
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Your host, Rebecca Mohlman, is a trauma therapist with a full-time private practice. Her passion is to bring skills, tools, and techniques to more people through education and inspiration that will uplevel your mental, physical, and emotional well-being so you can access more vitality and energy to do the things you love; deepen your relationships with others as well as with yourself; and show up every day as the person you know you are meant to be!
In this episode, Rebecca covers:
✅ 10 Different Pattern Interrupts you can start using today
✅ Why pattern Interrupts are important to override the powerful subconscious
✅ Future Template to supercharge your desired destination
**Disclaimer: Even though I am a Therapist, nothing that is posted on this platform or any of my other social media platforms is NOT Therapy and strictly meant for educational purposes only. If you are in crisis, please go to your nearest Emergency Room.