The Reframe: Life By Design
Shadow Work - Sacred Living - Deep Healing
Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, break free from limiting patterns, and integrate a more heart focused wisdom.
Tune in to hear about:
🔥 Shadow Work Integration & Subconsious Reprogramming
🔥 Ancestral and Generational Healing
🔥 Ancient Wisdom Practices for Modern Times
🔥 Highlighting Natural Rhythms
🔥 Collective Growth and Community Healing
🔥 Around the Hearth of your Heart
I am Rebecca Mohlman. Licensed Trauma Therapist, Second-Generation Healer, Guide, and Midwife to the Underworld of the Soul…Medicinal Herbalist, Life-long Alchemist, Visionary & Maverick.
“Where Fear is Brave, Courage Lives” ~ Unknown
🔥 Connect with us on Social or Listen to the Podcast!
https://www.thereframe.net/info
Episodes
39 episodes
Exploring Darkness Retreats w/ Scott Berman & Sky Cave Dark Retreats
Today you are going to hear from Scott Berman founder of Sky Cave Retreats. The first darkness retreat center in the US. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He d...
Self-Love & Self-Trust with Sacred Feminine Priestess Melinda Scime Ph.D.
Joined by Melinda Scime, a 15-year clinical trauma therapist who has taken up her calling as a Sacred Feminine Priestess full-time. Our conversation explores the process of identifying your Souls work, how to listen to your intuition, and...
The Wandering Mind (Mini Episode) w/ Rebecca Mohlman
In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode! Curating time and space to let your thoughts wander uninhibited by the normal expectatio...
The Power of Archetypes & How to Work with Them w/ Kayla Wright
Today, we dive into the Power of working with Archetypes for inner awareness, healing, and growth. This work provides profound insight to your natural strengths and challenges. As you journey deeper into archetype work, you learn to navig...
Lunar Alchemy: Harnessing the Power of the Lunar Cycles
In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode! Today we are going to cover:✅ Working with the Monthly Lunar Cycles✅ Journal...
Welcome to Season 2!
Welcome to Season 2 of the Podcast!In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode! Today we are going to cover:✅ Wha...
.png)
How to Build Self-Confidence w/ Rich Mitchell
If you are someone who struggles with Self-Confidence, then today’s episode is for you! Rich Mitchell specializes in helping people increase their Self-Confidence even when it feels like they don’t have any. In this episode,...
%20copy.jpg)
How to Keep Calm & Collected During Crisis – Panic Kills
Keeping calm, collected, and out of fear and panic during a crisis is an important skill to have. Today we are going to cover:✅ Some of the common factors that contribute to panic during a crisis.✅ Strategies you can use t...
%20copy.jpg)
The Journey of Loving Yourself When You Secretly Hate Yourself
Have you ever asked the question (quietly to yourself of course) ”How do I love myself when I really feel like I hate myself? L.L Kirchner exposes how the wheel of the self-help culture isn’t helping people heal in her new book JUST relea...
%20copy.jpg)
Why Motivation isn’t Enough & the Power of Devotion + Discipline.
Motivation and Discipline have different purposes. Learn the Anatomy and how to leverage both Motivation and Discipline AND apply the practice of Devotion to catalyze and fortify your discipline to reach your goals faster and with sustain...
.jpg)
6 Domains of Resilience w/ Nick White
🔥 Nick White is going to take us through the 6 Domains of Resilience, how to rate yourself and then how to increase domains that may be struggling! 🔥Click below for a download to print off to reference while you listen:https:/...
%20copy.jpg)
Hey White Boy! When Forgiveness Becomes a Superpower! *Trigger Warning
This is a story and roadmap moving from extreme adversity to reclaiming personal power & purpose through Kindness & Forgiveness. This is a powerful and vulnerable conversation that will hopefully spark hope and inspire you. ...
10 Pattern Interrupts You NEED to Know to Bypass A Busy Mind
🔥 10 Pattern Interrupts to stop your mind from self-sabotaging you! Bypassing the Inner Critic just long enough to make another choice. Pattern Interrupts are used by Navy Seals, Professional Athletes, and Top performers to break th...
%20copy%202.jpg)
Decide Your Destiny w/ Kyle Spyrides
What is my destiny? How do I create the life I really want?! What if everyone around me thinks I am crazy for wanting to make big change? These and many more questions Kyle Spyride walks us through. He walks us through what it l...
Mastering the Shadows of Shame; Locking in your Core Beliefs & Understanding your Attachment Wounds
🔥 Abigail is here to walk us through the connection between Core Beliefs, Attachment Wounds, and Shame Shadows! … What I found really interesting is that there are 6 Shame shadows…when you add 2 of them, it is iconic of an addict personal...
You Are Missing 1 Important Step In Meeting Your Goals!
🔥 Episode 24 Just released! 🔥A lot of us are on the doorstep of big shifts, changes, and starting new chapters that REQUIRE not only solid Goals & aligned Action Steps but HOW we approach the forward movement is KEY to reducing inte...
%20copy.jpg)
Human Design - The 5 Types PART 1
This is Part One in a Two-Part Series to dive into Human Design with Dr. Locke. Human Design combines Astrology, Vedic Philosophy, Chakra Systems, Kabbala and the I Ching … Human Design is a powerhouse tool!There are 3 m...
%20copy.jpg)
Get Comfortable being Uncomfortable – Reclaim your Power with LauraAura
Laura Aura from the Gutsy Podcast joins the conversation with fantastic insight, tools and experience. She is a straight shooter that knows that the most growth comes on the other side of resistance! 🔥 Available for your lis...
Healing through the 5 Elements & Polyvagal Theory
Through the lens of the Five Elements and the Polyvagal Theory, Nicole elegantly uses the example of grief to highlight the different organ systems' inherent qualities and how they might respond when in and out of balance, which impacts how we ...
%20copy.jpg)
When Moving Forward Looks Like Going Backwards
Today we are looking at the hard truth that sometimes starting over or going back to square one is the better and occasionally the only option to reach our goals. I am going to take you on a journey of how to leverage what feels like goin...
%20copy.jpg)
How to Parent Your Teen When Nothing is Working!
The teenage years are a pivotal time in developing self-identity and figuring out how to navigate life. It is a rocky rite of passage we have all experienced; however, the landscape for teens today is drastically different and causes new ...
.jpg)
Fiercely Redefining Self & Success
🔥 In today’s episode, we look at the process of fiercely redefining yourself and how that impacts your definition of success! Mayda’s life story and professional career is rich in valuable experience, guiding high-end executives to find m...
%20copy.jpg)
Breaking the Stigma of Mental Health in Marginalized and Disenfranchised Communities
Breaking the stigma of mental health in marginalized and disenfranchised communities with Shawnell Batiste, your favorite no-bull-shit therapist! Shawnnell is a licensed professional therapist who specializes in providing access to...
.jpg)
Supporting Someone in the Grief Process & Work through Grief Yourself
Today we are talking with Suzanne Jabour, a certified Grief Educator, transformational coach, and workshop leader who has found meaning in her loss by opening up conversations about grief – how it really works and how we can support people expe...
.jpg)
Align with Your Passion & Trip Over the Change You Desire
🔥 Episode 15 Just released! How do we identify what lights us up, and aligns with our passions and purpose? Then how do we intentionally infuse more alignment in that direction in the everyday moments of our life? We ta...
%20copy.jpg)