%20copy.jpg)
The Reframe: Where Fear is Brave
Shadow Work - Sacred Living - Deep Healing
Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, break free from limiting patterns, and integrate a more heart focused wisdom.
Tune in to hear about:
🔥 Shadow Work Integration & Subconsious Reprogramming
🔥 Ancestral and Generational Healing
🔥 Ancient Wisdom Practices for Modern Times
🔥 Highlighting Natural Rhythms
🔥 Collective Growth and Community Healing
🔥 Around the Hearth of your Heart
I am Rebecca Mohlman. Licensed Trauma Therapist, Second-Generation Healer, Guide, and Midwife to the Underworld of the Soul…Medicinal Herbalist, Life-long Alchemist, Visionary & Maverick.
“Where Fear is Brave, Courage Lives” ~ Unknown
🔥 Connect with us on Social or Listen to the Podcast!
https://www.thereframe.net/info
The Reframe: Where Fear is Brave
6 Domains of Resilience w/ Nick White
🔥 Nick White is going to take us through the 6 Domains of Resilience, how to rate yourself and then how to increase domains that may be struggling!
🔥Click below for a download to print off to reference while you listen:
https://www.thereframe.net/6-domains-of-resilience
🔥 Nick founded The Happy Human Project, a movement with a mission to help professionals around the world build their resilience and live more meaningful lives.
🔥 Nick is passionate about helping humans overcome their internal obstacles, do hard things, and realize what they’re capable of.
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
‘Recovering pessimist’ turned happiness champ, Nick is a certified resilience coach, Acceptance & Commitment Therapy practitioner, and cold immersion instructor.
After spending the majority of his adult life struggling with anxiety and low self-esteem he left his corporate career to found The Happy Human Project, a movement with a mission to help professionals around the world build their resilience and live more meaningful lives.
In this episode, Nick covers:
✅ Getting comfortable being uncomfortable
✅ 6 Domains of Resilience
✅ Emotional Literacy
✅ Motivation VS Discipline
✅ How to increase domains that are weak
You can connect more with Nick White by following the links below:
Website: https://happyhumanproject.au/
Instagram: https://www.instagram.com/happy_human_project/
LinkedIn: https://www.linkedin.com/in/nickwhitecoach/