
Life I Love with Chas
Welcome to the Life I Love Podcast with Chas!
Hello! I’m Chas and I’m all about living my life, everyday, to its fullest, and inspiring you to live a life you love with no limits. My goal is for us to look back at our lives and be proud about how we chose to live.
On this podcast, I share stories and invite guests to talk about their career, relationships, faith, finances, business, and much more. All with the intention to inspire you to get up and live your best life. This is the Life I Love Podcast with your host Chas.
Episodes
40 episodes
Episode 41: I’m Enough with Ty-Licia
Season Finale: I’m Enough with Ty-Licia HookerIn this final episode of our Thank You, Growth season, I’m joined by the incredible Ty-Licia Hooker - life coach, educator, and founder of Healing Together. We talk about a lesson that’s chan...
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Season 5
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Episode 41
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51:01

Episode 40: I Am Whole
In this episode, I reflect on a lesson that took me far too long to learn: I am enough.For years, I moved through life trying to prove my worth - to my family, to the world, and to myself. That drive was rooted in childhood inse...
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Season 5
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Episode 40
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23:40

Episode 39: Gaining Clarity by Slowing Down with Ashley
In this episode, I sit down with Ashley Martin, a fifth-grade teacher and dear friend whose presence reminds you to breathe a little deeper. Ashley has dedicated her life to creating inclusive, culturally responsive classrooms that honor the fu...
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Season 5
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Episode 39
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42:12

Episode 38: The Power of Slowing Down
In this episode, I’m sharing something that took me way too long to learn: the power of slowing down.For years, I stayed busy as a way to cope with grief, with pressure, with life. After my sister, Channon, passed, I didn’t stop to feel....
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Season 5
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Episode 38
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32:10

Episode 37: My Chosen Family Gave Me No Choice with Terea
In this episode, I sit down with my beautiful niece Terea, a Buddhist, ceramicist, and deep thinker living in Honolulu, to talk about something many of us wrestle with but rarely say out loud: what it really means to need help.Terea open...
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Season 5
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Episode 37
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1:06:28

Episode 36: I Wish I Asked For Help Sooner
For most of my life, I thought I had to carry everything on my own. From being the “responsible one” as a kid to trying to do it all as a mom, wife, and leader, I learned how deeply fear and pride shaped my relationship with asking for help.
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Season 5
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Episode 36
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23:58

Episode 35: Finding My Voice with Monique
In this episode, I sit down with one of the funniest people I know, my dear friend Monique DaNae. We’ve been friends since ninth grade, and in many ways, we’ve grown into our voices over time. Monique is now the host of Conversations with Moniq...
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Season 5
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Episode 35
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34:24

Episode 34: Thank You for My Voice
In this episode, I’m reflecting on the journey of finding and reclaiming my voice, something that hasn't always felt safe or easy, especially as a Black woman. From navigating a childhood speech impediment to staying silent in professional spac...
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Season 5
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Episode 34
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21:07

Episode 33: Visualize the Life You Want with Flo | Paradox of Aloneness and Connection
In the finale of Season 4, we’re joined by Flo, a dynamic and passionate People Program Manager with a gift for creating spaces that empower and include. Flo is the Senior Manager of Experience, Inclusion, and Engagement at Next Insurance, and ...
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Season 4
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Episode 33
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42:18

Episode 32: I'm Fragile & That's Ok | Paradox of Aloneness + Connection
In this episode, I talk about the paradox of Aloneness and Connection. Growing up as the minority in lots of spaces, I learned how to match energies, to fit in, and to be accepted, often leaving me in performative mode, exhausted and disconnect...
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22:26

Episode 31: Life is Full of Surprises with Judy | Paradox of Uncertainty + Wisdom
Welcome back to Season 4 of The Life I Love Podcast! This season, we're diving deep into life's paradoxes, and this month we're exploring the delicate balance between uncertainty and wisdom. In today's episode, Life is Full of Surprises, I chat...
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Season 4
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Episode 31
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38:16

Episode 29: Start Before You're Ready with Kahja | Paradox of Impermanence + Stability
Hi! Welcome back! Season 4 of the Life I Love Podcast is all about paradoxes, and this month, we’re discussing the balance between impermanence and stability. On today’s episode, Start Before You're Ready, I’m honored to chat with Kahja Elliott...
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Season 4
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Episode 29
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52:39

Episode 28: My Body Shut Down & I'm Ok | Impermanence + Stability
In this episode of the Life I Love Podcast, we're diving into the paradox of impermanence and stability—two concepts that may seem at odds but are deeply interconnected. I'll be sharing a personal story about how becoming a mom again after 12 y...
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Season 4
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Episode 28
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21:29

Episode 27: Fight for Your Mental Health with Morgan | Paradox of Suffering + Peace
Hi! Welcome back! Season 4 of the Life I Love Podcast is all about paradoxes, and this month we’re discussing the balance of suffering and peace. On today’s episode, Fight for Your Mental Health, I am honored to chat with Morgan. Mo...
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Season 4
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Episode 27
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51:28

Episode 26: I Got Fired and I'm Ok | Suffering + Peace
Welcome back to the Life I Love Podcast! I’m so juiced to kick off season 4 with all of you. A lot has happened since we last connected. I got fired from my tech job, welcomed a new baby girl, my 11 year old will be starting 7th grade soon and ...
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Season 4
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Episode 26
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31:40

Episode 25: Forgiving Our Mothers, Healing Ourselves with Jewel
Happy Mother’s Day to all mothers! Welcome to Episode 25: “Forgiving Our Mothers, Healing Ourselves with Jewel” – our season finale!This season, we’ve talked about relationships and how to strengthen bonds for a better life. We began wit...
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Season 3
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Episode 25
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53:58

Episode 24: Healing from Lost Nurturance & Guidance | My Relationship with My Mom
I invite you to join me on a deeply personal journey of healing as I explore the intricacies of my relationship with my mother, while drawing inspiration from Kelly McDaniel's "Mother Hunger," a poignant exploration of the profound impact of ma...
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Season 3
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Episode 24
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29:17

Episode 23: You Deserve to be Known as Yourself with Angelica
Hi! Welcome back! Season 3 of the Life I Love Podcast is all about relationships, and this month we’re discussing the importance of sustaining a relationship with yourself. On today’s episode, You Deserve to be Known as Yourself, I am honored t...
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Season 3
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Episode 23
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1:06:07

Episode 22: Accepting Myself Everyday | My Relationship with Myself
Episode 22 of the podcast "Accepting Myself Everyday | My Relationship with Myself" is all about self-acceptance and nurturing a positive relationship with oneself. I share reflections from my childhood experiences, and my journey with self-dis...
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Season 3
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Episode 22
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29:00

Episode 21: Choosing God Everyday with Nicole
Season 3 of the Life I Love Podcast is all about relationships, and this month we’re discussing the importance of sustaining a relationship with God - whoever that may be for you. On today’s episode, "Choosing God Everyday" I am honored to c...
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Season 3
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Episode 21
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1:02:06

Episode 20: Trusting the Process | My Relationship with God
In this episode titled "Trusting the Process | My Relationship with God," I share my personal journey of faith and resilience. From a childhood introduction to God by my loving grandmother in a small town church, to facing monumental challenges...
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Season 3
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Episode 20
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33:33

Episode 19: Embracing Self and Marriage with Liz
In today's episode of "Embracing Self and Marriage," I have a conversation with Liz Love about her journey with her husband, Michael. Liz opens up about their eleven-year marriage, highlighting the significance of personal growth withi...
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Season 3
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Episode 19
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1:02:37

Episode 18: Modern Day Marriage | My Relationship with my Husband
In Season 3, Episode 18 of the Life I Love Podcast, titled "Modern Day Marriage," host Chas explores the dynamics of her marriage to a southern man as a progressive woman from the Bay Area. Focusing on sustaining a relationship in ...
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Season 3
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Episode 18
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32:53

Episode 17: Choosing to Love Your Life on Purpose While Living Through IVF
In this special edition, I revisit a podcast episode where I joined Sharon on the Unwanted Sisterhood Podcast. During this episode, I discuss the challenges I faced with IVF and provide insights into my path to achieving pregnancy.
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Season 2
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Episode 17
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43:17

Episode 16: Radical Self Love with Michele
In this season's final episode "Radical Self Love," I have a conversation with Michele Darchuck, a dynamic individual. With over a decade of experience in elementary teaching and teacher coaching, Michele's journey is nothing short of inspiring...
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Season 2
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Episode 16
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45:13
