Episode 15: Get Out of Your Own Way

In episode 15 Get Out of Your Own Way,'Chas begins by reflecting on the recent loss of a friend, emphasizing the fragility of life and the importance of living a life you love. This message centers around changing one's perspective, finding joy, and surrounding oneself with supportive people.

The episode dives into the concept of self-awareness, suggesting that acknowledging and understanding your feelings are essential for navigating challenges. Toni Morrison's quote, "If you surrender to the wind, you can ride it," is used to highlight the importance of surrendering to the uncontrollable aspects of life while focusing on the choices you can make.

Courage is presented as a crucial element in getting out of your own way. Chas emphasizes the importance of distinguishing between what is within your control and what is not. The audience is encouraged to answer two key questions about their life goals and usual excuses.

The episode argues that self-limiting beliefs often prevent people from achieving their desires. It provides a structured approach to identifying and overcoming these beliefs, including questioning negative thoughts, turning them into positive ones, and taking mindful action.

The audience is challenged to examine their fears, need for approval, and underlying commitments that may hold them back. The episode concludes by emphasizing the power of self-esteem and self-belief in shaping one's life.

Ultimately, the episode empowers listeners to take control of their lives, challenge their self-limiting beliefs, and create a more fulfilling and meaningful existence.

Let's get into it!

Self-Limiting Reflection Questions (google doc)
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