Episode 32: I'm Fragile & That's Ok | Paradox of Aloneness + Connection

In this episode, I talk about the paradox of Aloneness and Connection. Growing up as the minority in lots of spaces, I learned how to match energies, to fit in, and to be accepted, often leaving me in performative mode, exhausted and disconnected from my true self. Now, as I step away from that constant need to prove myself, I’ve found strength in vulnerability, and peace in being alone. In this raw and honest reflection, I talk about how my alone time has allowed me to make real connections with myself, with God, and with others. It’s about letting go of the lies, reconnecting with my real self, and learning that true connection starts from within.

In this episode, I chat about the paradox of Aloneness and Connection. Growing up as a minority in many spaces, I learned to adapt, to match energies, and to fit in, a pattern that often left me feeling performative, exhausted, and disconnected from my true self. But now, as I step back from the constant need to prove myself, I’m finding strength in vulnerability and peace in alone time.

Through honest reflection, I share how moments of aloneness have been pivotal in forming authentic connections, first with God, then with myself, and ultimately with others. This episode is about letting go of false narratives, reconnecting with the person I truly am, and understanding that genuine connection begins from within. Join me as we explore the journey from isolation to self-discovery, revealing that sometimes, feeling fragile is exactly where we find our real strength.

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