Don't Think. Breathe.
"Don't Think, Breathe." is a platform for myself and my guests to discuss ideas related to mastering our minds, healthily expressing ourselves, and forming a spiritual bond with ourselves and the world around us. You will mainly find discussions based around developing better mental health and in an effort to do that, we explore all sorts of modalities on this podcast such as meditation, exercise, psychedelic therapy & different mental frameworks such as ACA, IFS, and Gene Keys. Some of these modalities are based in scientific study and others are anecdotal and based in individual's subjective experience so, I always encourage people to do their own research as we are always learning.
Overall, I feel we are all capable of living fulfilling lives on our own terms and hope that this podcast can be a vessel for communicating that idea to the listener.
Want to come on to the show? Don't be afraid to reach out here:
Instagram @dontthink.breathe
or
My website dontthinkbreath.com
Intro music credit: https://www.purple-planet.com
Don't Think. Breathe.
EP 21 | David AuClair | Building a Podcast and Moving To a New City
In this episode I am joined by David "Daredevil" AuClair who is a fellow podcaster who has recently uprooted his life in Sacramento, California to start a podcast here in Austin, Texas. We go on to chirp about his passion for podcasting and how he got into it, as well as a variety of other things such as our recent efforts to find suitable partners ;) and what drove us to initially create our podcasts. David gives his advice for those looking to uproot their lives and move to a new city and we also chat about our experience growing a podcast and what motivates us to keep going.
I encourage y'all to check out his podcast as he is a very passionate host, a kind soul and has amazing intentions for growing his pod.
You can find David's podcast on a variety of podcast platforms @
David's Saturday Night Sitback
as well as on Instagram @davidssaturdaynightsitback
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
