Back To The Breath
"Back To The Breath" is a platform for discussing ideas related to self-mastery, healthy self expression, and forming a spiritual bond with ourselves and the world. You will mainly find discussions based around developing better mental health and in an effort to do that, we explore all sorts of modalities on this podcast such as spirituality, religion, the 12 steps, psychedelic therapy, meditation, breathwork, exercise, & different mental frameworks such as IFS, or the concept of an inner-child. Some of these modalities are based in scientific study and others are anecdotal and based in individual's subjective experience so, I always encourage people to do their own research as we are always learning.
Overall, I feel we're all capable of living fulfilling lives on our own terms and hope that this podcast can be a vessel for communicating that idea to the listener.
Want to come on to the show? Or get in touch? Don't be afraid to reach out here:
Instagram @daltonrdan
Back To The Breath
EP 24 | Martin Vincent | Tips for Gaining Confidence w/ Women & Where We're Headed as a Nation
In this episode, I am joined by a good friend of mine Martin Vincent. Martin and I met at the Awakened Warriors Men's Group here in ATX and immediately started bonding over our shared goal of gaining more confidence around women and other self-development topics.
In the episode, Martin and I discuss his recent ventures pursuing women, becoming a licensed personal trainer and developing himself in the men's group. Martin also steers the conversation into a more serious topic of the negative direction that we are heading as a nation. We discuss our ideas for what needs to be done to prevent further mental health issues, lack of connection and meaning in people's lives and the degrading of our society as a whole.
Thanks for taking the time to listen. Feel free to reach out with any feedback, or if you'd like to collaborate in any way. Peace!
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