Don't Think. Breathe.
"Don't Think, Breathe." is a platform for myself and my guests to discuss ideas related to mastering our minds, healthily expressing ourselves, and forming a spiritual bond with ourselves and the world around us. You will mainly find discussions based around developing better mental health and in an effort to do that, we explore all sorts of modalities on this podcast such as meditation, exercise, psychedelic therapy & different mental frameworks such as ACA, IFS, and Gene Keys. Some of these modalities are based in scientific study and others are anecdotal and based in individual's subjective experience so, I always encourage people to do their own research as we are always learning.
Overall, I feel we are all capable of living fulfilling lives on our own terms and hope that this podcast can be a vessel for communicating that idea to the listener.
Want to come on to the show? Don't be afraid to reach out here:
Instagram @dontthink.breathe
or
My website dontthinkbreath.com
Intro music credit: https://www.purple-planet.com
Don't Think. Breathe.
EP 38 | Quan Huynh | Unveiling Masculine Embodiment: Insights from Men's Dating & Polarity Coach
In this episode I am joined by Quan Huynh, a men's dating and polarity coach, and a prominent figure in the Awakened Warriors Men's Group in ATX.
You can find out more about Quan and his coaching here! @quantumrelating
We go on to dive into Quan's coaching philosophy, his approach to supporting men in their journey towards embracing full masculine embodiment and expression, and the transformative power of his methods.
Key Points:
- Quan's coaching methodology and his unique perspective on dating and masculinity.
- Quan's personal background, family life, and the role of past traumas in shaping his confidence and abundance mindset.
- The essence of Samadhi, a term synonymous with presence and spiritual enlightenment, and its relevance in modern-day life.
- The teachings of mystics such as Jesus and Buddha, and their significance in attaining greater presence and awareness.
- The barriers we impose on ourselves in our career choices and the importance of taking bold leaps to align our work with our authentic selves.
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
