How To Be WellnStrong
What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. On this show, she sits down with leading voices in wellness, mental health, and faith to cut through the noise, clarify what actually matters, and give you the tools and perspective you need to move forward with confidence.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
How To Be WellnStrong
2: A Functional Medicine Approach to Hashimoto's Disease | Dr. Carolyn Stone, ND
Thyroid disease can occur in various forms, with one of the most common being Hashimoto’s thyroiditis, a leading cause of hypothyroidism. While nearly 20 million people (mostly women) suffer from thyroid disease, up to 60% are unaware of it. Join me as I speak with Dr. Carolyn Stone, a naturopathic physician who empowers women with Hashimoto's and Hypothyroidism to take charge of their health, as we discuss the Functional Medicine approach to diagnosing and treating hypothyroidism and Hashimoto’s disease.
What you'll learn from this episode:
- What is Hashimoto’s disease, and why is it commonly treated as a thyroid issue when it's really an autoimmune disease?
- The three underlying factors that present in the majority of autoimmune conditions
- Natural strategies that can lead to symptom remission
- A healing mindset shift
- And more!
Resources
- Dr. Carolyn Stone | Website
- Dr. Carolyn Stone | Instagram
- Strength Training: A Non-Negotiable in Hashimoto’s Thyroiditis
- All Disease Begins in the Gut
- Epigenetics
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
