How To Be WellnStrong
What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. On this show, she sits down with leading voices in wellness, mental health, and faith to cut through the noise, clarify what actually matters, and give you the tools and perspective you need to move forward with confidence.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
How To Be WellnStrong
11: Putting Cancer Into Remission with Nutrition | Jen Nolan BS, MS, ONC
Nutrition is the most powerful weapon when it comes to both fighting as well as preventing cancer. Join me as I speak with Jen Nolan, owner and lead oncology consultant at Remission Nutrition, to learn about the importance of metabolic nutrition, and why it should be part of a cancer patient's standard of care.
What you'll learn from this episode:
- What is metabolic nutrition?
- What should the basic makeup of your plate be?
- Jen's take on the term "plant-based" as well as the nuanced topics of caffeine, protein powders, & alcohol
- The top cancer-fighting foods
- The therapeutic benefits of fasting for cancer
- & Much more!
Resources:
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
