How To Be WellnStrong
What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. On this show, she sits down with leading voices in wellness, mental health, and faith to cut through the noise, clarify what actually matters, and give you the tools and perspective you need to move forward with confidence.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
How To Be WellnStrong
12: The Top Causes of Leaky Gut and How You Can Treat It | Dr. Amber Krogsrud, ND
Digestive problems can wreak havoc in the entire body, leading to chronic ailments including autoimmune disease, fatigue, mood disorders, cancer, dementia, and more. Join me as I speak with Dr. Amber Krosgrud, ND, to discuss the topic of a “leaky gut,” as well as some practical action steps to take to improve and optimize our digestive health.
What you'll learn from this episode:
- What is leaky gut & how do you test for it?
- What are the top causes of leaky gut?
- The optimal nutrition for a leaky gut
- Supplements to help improve a leaky gut
- & Much more!
Resources:
- Dr. Amber Krosgrud, ND | Website
- Dr. Amber Krosgrud, ND | Instagram
- Leaky Gut Content on WellnStrong
- Almond Cow Milk Maker
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
