How To Be WellnStrong
What does it truly mean to be WellnStrong—not just in body, but in mind and spirit? Follow health and wellness researcher, nutritionist, and podcaster Jacqueline Genova as she explores that question on the How to be WellnStrong podcast. After her mom’s breast cancer diagnosis introduced her to the world of integrative medicine, Jacqueline saw the need for a clear, trusted roadmap to true healing. On this show, she sits down with leading voices in wellness, mental health, and faith to cut through the noise, clarify what actually matters, and give you the tools and perspective you need to move forward with confidence.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
How To Be WellnStrong
26: Reversing Cancer Through a Radical Transformation of Diet & Lifestyle | Chris Wark
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Chris Wark was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Join me in this special episode as Chris and I discuss the strategies he used during his journey back to health, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle.
What you'll learn from this episode:
- How Chris made the decision to forego conventional cancer treatment and pursue a more natural approach
- The top nutritional strategies Chris used to beat his cancer, including his famous "Giant Cancer-Fighting Salad"
- The power of belief, a positive attitude, and forgiveness in the healing process
- Chris' thoughts on the ketogenic diet for cancer
- How to shift from a victim mindset to taking responsibility for your life and health.
- & So much more!
Resources:
- Website | Chrisbeatcancer.com
- Facebook | Instagram | Youtube
- The Anti-Cancer Diet is a Plant-Based Diet
- 20 Questions for Your Oncologist
- Chris' Giant Cancer-Fighting Salad
- The Animal Protein Cancer Connection
- The Game Changers Documentary
- The Evidence Against the Ketogenic Diet for Cancer
- Books: Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, & Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
- Square One Healing Cancer Coaching Program
Join the WellnStrong mailing list for exclusive content here!
Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
