High Conversationz
From South Florida to Spain, this is a peek into the life of an African American woman living abroad. With my mic in one hand and spliff in the other, join me as I engage in conversations that are entertaining, enlightening, truthful and fun.
Episodes
11 episodes
Embracing Your Inner Child: How to go within and mend the wounds of your childhood trauma
We all have experienced things from our past in which we may want to forget and/or push aside. However, as we continue to ignore the traumas and hardships of our past, we continue to hinder our growth. Childhood trauma is often igno...
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Season 2
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Episode 4
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48:47
Battling Past Traumas While Breaking Generational Curses
From Grand Parents; To parents to child; we pass many things we learn from generation to generation. This episode taps into a conversation that is often hard to have among the African American community. We all came from a power past that...
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Season 2
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Episode 3
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37:02
Is There Racism in Spain...?
As Black American Women living in Spain we have found ways to cope with the lack of diversity as well as the racism that does currently exist here. In this episode I have the pleasure of hosting my sister Joy E. Glenn, as she helps ...
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Season 2
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Episode 2
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29:15
Committing To Consistency Pt.1
As many of us enter a new year and some continue to rest and prepare for the spring, we set new goals; we create new resolutions for ourselves. This year I focus on maintaining consistency in all that I do. No longer giving power ...
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Season 2
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Episode 1
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26:48
Learning How to Let Go
It is never easy to let go of things that we may feel we need. However, it is always important to know and become aware of the difference between what we want and what we need. What we want is not always what we need, and what we need are...
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Season 1
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Episode 10
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41:48
Separating Spirituality from Religion: My story
I want all of my readers to always remember that this podcast is my diary. There will be times like this where I will dive into my past as I explain my present. We are all on a journey, as part of mine was letting go of tools that no long...
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Season 1
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Episode 9
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35:48
High Vibes with my sistah Queens
Goddess Ladybug and Jazzy Jaz take the mic as they share these high moments with me. We laugh, joke, and most importantly smoke as we talk about our experiences of meditating with Maria. Listen as you enjoy feeling as you are a part...
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Season 1
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Episode 8
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42:52
Satisfaction In Solitude
There are currently many new forms of distractions created in this world to occupy our conscious space. A space I feel is greatly important for each person's life's journey. Without peace, love and harmony within our own personal au...
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Season 1
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Episode 7
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28:06
Shadow Work; Transcending My Darkness
Shadow work is a spiritual practice that enables a person to view and improve parts of themselves that they may want to hide. These parts of us all are identified as our shadows; the dark silhouette that we can never make disappear;...
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Season 1
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Episode 6
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47:54
Uncut and unedited with Mr. Moe
enjoy this uncut and unedited episode with my homie Moe as we have fun just vibing with one another. smoking, sipping, singing and just having fun. Please continue to listen through the long pause around the 4.23 minute, I lost power but ...
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Season 1
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Episode 3
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19:32