Be S.H.E.

Ep. 17: From Fear to Transformation: Moving Forward and Taking Action w/ Gina Schatz

August 16, 2023 Heidi Schalk
Ep. 17: From Fear to Transformation: Moving Forward and Taking Action w/ Gina Schatz
Be S.H.E.
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Be S.H.E.
Ep. 17: From Fear to Transformation: Moving Forward and Taking Action w/ Gina Schatz
Aug 16, 2023
Heidi Schalk

Are you ready for a guest that will tango her way into your heart and teach you a thing or two about being brave and showing fear who's the boss? Not only is my next guest my best friend, but she also helps many people in various ways. Her energy is contagious, and I can’t wait for you to meet her! 

Gina Schatz is a board-certified orthopedic bodywork practitioner who believes it is possible to live in a world where all beings experience an exquisite relationship with their body and is on a mission to make that a reality by working clinically with patients and training movement & manual practitioners in her trademarked method.

In this episode of the Be S.H.E. podcast, Gina talks about the importance of moving through fear and taking action. She helps shine light on the importance of acknowledging the power we hold within.

In this episode, you will learn the following:


  • Hiring a mentor - “If you love yourself enough, you will hire someone you trust.”
  • Moving through the fear and taking action.
  • Stepping out of your comfort zone.
  • How we were designed with an ego but staying in control of it.
  • Instead of seeing things as a door closing, look at it as a door opening and you get to step through it.


To connect with our guest, click on the links below:

Website: https://www.ginaschatz.com 

Facebook: https://www.facebook.com/theschatzmethod

Instagram: https://www.instagram.com/ginaschatz/

YouTube: https://www.youtube.com/@SchatzMethod 

Get on Gina’s Calendar: https://www.theschatzmethod.com/lets-talk-anatomy/ 


Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching/


Listen to the Be S.H.E. Podcast here:

Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446 

Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa 



Show Notes

Are you ready for a guest that will tango her way into your heart and teach you a thing or two about being brave and showing fear who's the boss? Not only is my next guest my best friend, but she also helps many people in various ways. Her energy is contagious, and I can’t wait for you to meet her! 

Gina Schatz is a board-certified orthopedic bodywork practitioner who believes it is possible to live in a world where all beings experience an exquisite relationship with their body and is on a mission to make that a reality by working clinically with patients and training movement & manual practitioners in her trademarked method.

In this episode of the Be S.H.E. podcast, Gina talks about the importance of moving through fear and taking action. She helps shine light on the importance of acknowledging the power we hold within.

In this episode, you will learn the following:


  • Hiring a mentor - “If you love yourself enough, you will hire someone you trust.”
  • Moving through the fear and taking action.
  • Stepping out of your comfort zone.
  • How we were designed with an ego but staying in control of it.
  • Instead of seeing things as a door closing, look at it as a door opening and you get to step through it.


To connect with our guest, click on the links below:

Website: https://www.ginaschatz.com 

Facebook: https://www.facebook.com/theschatzmethod

Instagram: https://www.instagram.com/ginaschatz/

YouTube: https://www.youtube.com/@SchatzMethod 

Get on Gina’s Calendar: https://www.theschatzmethod.com/lets-talk-anatomy/ 


Connect with me:

Instagram: https://www.instagram.com/heidischalkcoaching/


Listen to the Be S.H.E. Podcast here:

Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446 

Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa