Beat Speak
This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!
Beat Speak
Bec Check! Your daily dose of fitspo...
Welcome to Episode 17 of Season 2! Join your hosts Bek & Abs as we chat through our exciting Abs & Booty challenge coming up at RBB! And even better... the latest obsession with Girl & Boy math. It just makes sense right?!
Then we chat with our other favourite Bec who absolutely kills it in the RBB world. She's a fantastic mum, wife & has such an inspiring story! Bec is fierce, strong and joins us online EVERYDAY at RBB! Talk about commitment!
Need your daily dose of fitness inspiration? Look no further....
