Beat Speak
This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!
Beat Speak
Life update & what's coming up at RBB...
Welcome to Episode 10 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things that have happened recently in the land of RBB! We tell you what's been up and what's coming up soon for us.
From Fitness Expos, theme days, challenges, fundraiser's ice baths and olympics to our FINAL challenge of the year... this is a jam packed episode for y'all!
Love you guys! We've missed you. Let's catch up... give this episode a listen and come join us in studio for a workout ;)
