Beat Speak
This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!
Beat Speak
Your Health is your Wealth; Nutrition & Holistic Wellbeing with Mark Varitimos
Welcome to Episode 12 of Season 3! Join your hosts Bek & Abs as we chat about the Olympics (I know, we still aren't over the breakdancing), dressing up as animals and our upcoming challenge!
Then, we have our new Nutritionist, Mark Varitimos, who is coming onboard to help our RBB family feel the best they can through one-on-one support and mindset, nutrition & lifestyle coaching! He has such a holistic approach in helping people achieve their health and wellness goals. We learn more about his experience, what he specialises in and his role & support in the upcoming Doubles challenge!
Here are your major need-to-knows for the today's show:
SHOW NOTES:
- Website
www.markvaritimos.com
- FREE 30 minute consultation call with Mark
https://www.markvaritimos.com/booking-calendar/one-on-one-services-new-inquiry?referral=service_list_widget
