Beat Speak
This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!
Beat Speak
Every Member has a Story: Ange Hape
Welcome to Episode 13 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'.
This week, we chat with Ange Hape, absolute weapon in the gym and just at life itself. She's had some major life changes in the last few months and we are sooo excited for you to hear her testimony and be inspired like we were. She has transformed her life, routine and headspace and show us that a little bit of grit and self compassion goes a long way. You are going to love her!
We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys. Buckle up for this chapter where we bring on some of our resilient everyday heroes and they get to share their story with us and YOU!
Want to share your story? DM us so we can chat. We would love to have you on the poddy...
